Saturday, June 30, 2012

Week 5.

Weight: 210

Waist: 42
Hips: 38 1/4"
Arms:
Left: 13.75"
Right: 14"
Legs
Left: 23"
Right: 23"

Adding a new measurement because I carry a lot of fat here:
Chest: 44 1/4"

Ok. The weight is very disappointing. I stuck to the diet this week, even started eating right after I got up since I wasn't eating an hour after waking. I guess I'll go back to my usual - more manageable for me - eating breakfast when I get to work.

The good part is that I did lose almost two inches around my chest, clothes fit better, and people are noticing.

On the workout front - worked out twice, same routine (3x25 25# kettle bell swings, back arches, and balancing.) One more week of this work out and then I'll change it up.

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