Saturday, June 23, 2012

Week 4

Week four down. I will be changing up the diet a bit this week. Three weeks of 3-bean salad/tuna-bean salads have hit my bean salad threshold. Will find a couple of other recipes for the next three weeks to replace them.

On to the numbers:
Weight: 211!!!

Waist: 42
Hips: 39
Arms:
Left: 14"
Right: 14"
Legs
Left: 23 1/4"
Right: 23 1/4"

Adding a new measurement because I carry a lot of fat here:
Chest: 46"

I am pretty sure I suck at taking my own measurements, but as long as the scale is easy to read all is good. I was a bit down thinking I wouldn't see much advance this week, and lo and behold I lost 4 pounds. Pretty awesome. I can tell my shirts fit better and I feel better, which is what matters.

On to celebrate Cheat Day.

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